Lee's Ice Cream Recipes

One Scoop at a Time
Pumpkin Chocolate Tofu Ice Cream
  • 1 (10-oz) silken tofu
  • ½ cup pumpkin puree
  • ¼ cup milk or protein shake
  • 1–2 tbsp cocoa powder
  • 1–2 tbsp sweetener
  • 1 tsp vanilla
  • 1 tsp pumpkin spice
  • Pinch of salt
  1. Blend until smooth.
  2. Adjust sweetness.
  3. Freeze until desired texture.
Beets & Berries Ice Cream
  • 2 tbsp beetroot powder
  • ¼ cup strawberry jam
  • ¼ cup berries
  • 4 tbsp sugar
  • ¼ tsp guar gum
  • 1 cup milk
  1. Blend until smooth.
  2. Freeze until thickened.
  3. Serve slightly softened.
3-Ingredient Chocolate Mousse
  • 1 cup cottage cheese
  • ½ cup melted dark chocolate
  • Maple syrup to taste
  1. Blend cottage cheese.
  2. Add chocolate and syrup.
  3. Chill before serving.
Sweet Potato Pie Protein Shake
  • 10 oz milk
  • 2 scoops vanilla protein
  • ½ cup sweet potato
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  1. Blend until creamy.
  2. Serve chilled.
Chocolate Peppermint Ice Cream
  • ¾ cup milk
  • ½ cup Greek yogurt
  • ½ cup cottage cheese (optional)
  • 1 scoop protein
  • Sweetener to taste
  • ½ tsp vanilla
  • ½ tsp peppermint extract
  • Crushed peppermint candies
  1. Blend base ingredients.
  2. Fold in crushed candy.
  3. Freeze until scoopable.
Watermelon Sorbet
  • 1 cup watermelon
  • Juice of ½ lime
  • Fresh mint
  1. Blend all ingredients.
  2. Freeze until firm.
Coffee Ice Cream
  • 2 cups milk
  • 3 tbsp maple syrup
  • 1 tbsp instant coffee
  • 1 tsp vanilla
  • ½ tsp xanthan gum
  • ½ cup yogurt
  1. Blend thoroughly.
  2. Freeze until creamy.
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